Art Therapy
Art therapy? What is it?
Art therapy is an emotional therapy in which one undergoes a process of growth, development, and awareness, with the help of art materials and the power of creation, and the professional and supportive guidance of the therapist.
How does change happen through art?
The process of change occurs on two parallel levels: the creative level, in which the patient develops through experiencing creation with different materials, and the other level — through conversations, learning, and giving meaning through shared observation of the artwork.
So, you also talk…?
Of course. The weight of verbal communication varies from patient to patient, each with their own needs. Some learn more through words, others learn more through experience. The combination of words and the artistic process is what deepens the process and helps clarify and discover things about yourself.
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Therapy Demonstration
A demonstration of an art therapy process, step by step, accompanied by drawings and insights from the therapy room…
Art Therapy and Focusing
The Focusing approach is based on a process of listening to inner experience, paying attention to body sensations and images that arise…
Questions & Answers
Common questions about art therapy – who is it suitable for, how long does it last, do you need to know how to draw, and more…Want to know more?
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